It’s been more than a month since we set our resolutions and in this stretch of striving to continue without breaking them, goal-setting becomes even more of a trending topic than usual. If you’re someone who hates not meeting goals, maybe you make the mistake of setting the bar too low. Maybe you get overly ambitious and challenge yourself by setting unattainable goals. The key to success here is by being realistic, and being…(dare I say it?) SMART.
The SMART system has been around for years and is an effective way to measure the goals you plan on setting, by ensuring that your goal meets each of the 5 tenets. Whether you like setting monthly goals and writing it on your mirror, make yearly goals when you decide your New Year’s resolutions, or like to set weekly or even daily goals, check out the SMART method below (and print our FREE downloadable worksheet!)
By making sure that your goals meet all of the SMART criteria, (Specific, Measured, Achievable, Realistic, Timely) you ensure that you are setting yourself up for success with checkpoints that allow you to take a second look and reevaluate. Physically writing down your goal and visualizing it is a positive way to hold yourself accountable and makes you more likely to see your goal all the way through to completion.
Plan fun rewards for when you hit your goals, make an inspiration corkboard to hang in your room and visualize yourself achieving and succeeding! Print the attached download and hang on your fridge, keep on your desk or tuck into your LifePlanner™ as a reminder of what to remember in goal-setting!